Meditation is #BombAF
& You are BombAF.
So it just makes sense that the two of y'all would go together.
And I am here to play the part of the mutha-fucking matchmaker.
In this 10 day workshop you'll receive 10 daily meditations, starting at just three minutes a day! So you can ease your way into this relationship. You'll also get daily prompts to get your mind focused, meditation tips & tricks, exposure to different modalities of meditation, AND an accountability chart, with a REWARD for completion. Because that's how the cool kids roll,
& we're the cool kids.
So take a deep breath,
decide "I'M FUCKING READY!"
& let's get high(ly meditated)
Note: This content is not meant as a substitute for professional medical attention. Please consult with your physician to rule out any physical or mental complications or for the diagnosis and prevention of illness. Do not listen while driving or operating potentially dangerous machinery.